Health/Fitness » Fitness

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Breakfast Club Helps Former NFL Players Get Healthy

Breakfast Club Helps Former NFL Players Get Healthy

By Teresa M. Walker | Oct 18
The Breakfast Club is a free six-week program for former players with at least two credited seasons at EXOS workout facilities or YMCAs, bringing them together for three workouts a week, along with physical therapy and a nutritionist.

Watch: VZfit Launches Virtual Reality Fitness Bike Accessory

Watch: VZfit Launches Virtual Reality Fitness Bike Accessory

Oct 16
This new virtual reality hardware and software product turns any stationary bike into a VR fitness machine in less than five minutes.

First Look: 2019 Australian Firefighters Calendar

First Look: 2019 Australian Firefighters Calendar

Oct 16
Since 1993 firefighters from Australia's Urban, Rural, Aviation, Armed Forces and Corporate fire-fighting services have been coming together to create the world's most iconic calendar. Here's a look at 2019!

Get to Know This Trans Bodybuilder Looking to Make a Breakthrough

Get to Know This Trans Bodybuilder Looking to Make a Breakthrough

Oct 12
Ajay Holbrook is a 20-year-old bodybuilder looking to shake up the sport.

Napoleon Asks, 'What's it Like to be a Gay Guy at the Gym?'

Napoleon Asks, 'What's it Like to be a Gay Guy at the Gym?'

Oct 10
From sexy guys with muscles to obnoxious millennials, Napoleon is chatting about the good and bad things that gay guys (and people in general) have to deal with while at the gym.

Run Into Fall With 5 New Performance Styles

Run Into Fall With 5 New Performance Styles

By Andrew Villagomez | Oct 4
New fall styles are showcasing athleisure pieces that can work as part of an everyday casual outfit, but also feature construction elements to go active at a moment's notice.

Watch: Serena Williams Sings, Goes Topless for Breast Cancer Video

Watch: Serena Williams Sings, Goes Topless for Breast Cancer Video

Oct 1
Tennis great Serena Williams goes topless and sings "I Touch Myself" in a video to promote breast cancer awareness month.

Frequently Asked Questions About Muscle Building

Frequently Asked Questions About Muscle Building

Sep 27
To help answer and debunk some queries, here is a summary of the most frequently asked questions about muscle building.

Watch: Tom Daley Goes Back to Training in Intense New Video

Watch: Tom Daley Goes Back to Training in Intense New Video

Sep 26
Tom Daley is back at the pool!

 Pratt's Running Role Model: Tom Cruise

Pratt's Running Role Model: Tom Cruise

Sep 21
Chris Pratt talks about not being a great runner due to a childhood injury and why he looks to Tom Cruise as a career guide.

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