Health/Fitness » Fitness

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6 Steps to Prevent Nearly Half of Colorectal Cancer Cases

6 Steps to Prevent Nearly Half of Colorectal Cancer Cases

Mar 28
Research shows that Americans can prevent tens of thousands of colorectal cancer cases every year through diet, physically activity and weight management, say experts at the American Institute of Cancer Research (AICR).

Workout: The Art of Aging

Workout: The Art of Aging

By Blake Beckcom | Mar 26
The way you see the aging process mentally, can be a big factor in your physical health.

90 Days 'til Pride: Five Ways to Get You Ready

90 Days 'til Pride: Five Ways to Get You Ready

By Stephen Mosher | Mar 25
Will we ever get the holiday weight off? How will we possibly get cut up enough to fit in the new swimsuit? Most of all, how are we going to look during the Pride 2017 celebrations? Here's how we'll do it.

Chelsea Clinton Writes Children's Book, 'She Persisted'

Chelsea Clinton Writes Children's Book, 'She Persisted'

Mar 16
Chelsea Clinton has written a children's book, with a sharply worded title. The book is called "She Persisted" and comes out May 30, Penguin Young Readers announced Thursday.

ICYMI: Watch Chris Hemsworth's Intense Workout

ICYMI: Watch Chris Hemsworth's Intense Workout

Mar 13
If you need a pick-me-up Monday then you may want to watch this viral video of Chris Hemsworth working out.

Fat Bikes Allow Cyclists to Enjoy Winter Snow

Fat Bikes Allow Cyclists to Enjoy Winter Snow

By David Sharp | Mar 10
Gone are the days when cyclists had to put away their bikes for the winter. These days, hard-core riders are staying outdoors year round thanks to "fat bikes" that allow them to conquer winter's worst instead of staying indoors on a stationary bike.

Hot Bodies -- Can You Have Your Steak and Eat It Too?

Hot Bodies -- Can You Have Your Steak and Eat It Too?

By Tom Bonanti | Mar 6
Whether you're a raging carnivore who demands meat at every feeding, or a less engaged enthusiast who enjoys an occasional lean filet, you're no less aware of the debate whether meat is good or bad for your health.

Five Tips For When You Can't Make It To the Gym

Five Tips For When You Can't Make It To the Gym

By Stephen Mosher | Mar 4
It might be hard to get back on the workout wagon after a month of hedonism, or maybe you just don't want to go out into the cold. Still, you must find a way to exercise. What can you do to get or stay fit when you don't want to go to the gym?

Rise Against AIDS: Rise Nation Partners with Lifecycle

Rise Against AIDS: Rise Nation Partners with Lifecycle

Mar 3
On March 5 at 1:30 p.m., Lifecycle will be hosting a fundraising class with all proceeds going towards sponsorship for a seven-day bike ride from San Francisco to Los Angeles to raise money and awareness in the first against HIV/AIDS.

'Biggest Loser' Host Bob Harper 'Better' After Heart Attack

'Biggest Loser' Host Bob Harper 'Better' After Heart Attack

Feb 28
"Biggest Loser" host Bob Harper says he's "feeling better" and "taking it easy" two weeks after suffering a heart attack.

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